Lost Sleep
Sleep is an everyday part of our lives, but its importance to our overall health and well-being has been overlooked…
Simple Hacks to Improve Your Sleep
There’s not a night that my phone does not stop buzzing. My girlfriend wants to know how I am, my…
Late-Night Work: How to Maximize Utility Without Sacrificing Health
According to a study performed by the University of Georgia, college students have been reported to have (on average) 5…
Stress Less for Success This New Year!
Happy 2014! It’s that time of the year again—time for New Year’s resolutions! Personally, one of my main goals for…
A Future Without Sleep
Can you imagine how much more could be accomplished if humans didn’t have to sleep for more than 4 hours…
Beauty Does, In Fact, Sleep
It is a common thing to hear me say that I need to catch up on my beauty sleep, which…
How to Get a Better Night’s Sleep
As you have learned by now, likely through experience, the quantity and quality of sleep you get can affect academic…
Are You Sleeping with Bedbugs?!
Aside from politicians, there are few things in life as revolting as bedbugs. The thought of strange creatures crawling over…
Natural Ways to Improve Your Mood
It’s that time of the semester again, and no doubt about it, stress levels are sky-high. You have a research…
Sleep: Because None of Us Get Enough
One of the most common complaints I hear, after “I don’t understand anything the professor says” and “Crossroads sucks,” is…
Serious Snoring Symptoms
When I was in fifth grade, my friend told me that you lost 10 brain cells every time you snore….
Getting Those Zzzzz’s
Once those all-nighters and bouts of procrastination take their toll, many students find that a good night’s sleep evades them….
