Health Benefits of Walking vs. Running
Running is perhaps the single all-purpose exercise that’s great for our overall health. Studies have shown that it can lower…
Take It on the Run
Many students like us try to get into better shape, and the perfect way to start is by lacing up…
Exercise: It’s Heart Work!
It’s almost the end of the semester, and I’m hopelessly behind on so many things. I remember, in the forgotten…
