Raising Health Awareness for Kindergartners
I absolutely enjoy working with kids! I grew up in a large family with many younger cousins, and throughout high…
Sweating the Small Stuff
Exercise makes many of us feel like we are on top of the world. We feel as though we are…
6 Habits in the Kitchen to Keep You Healthy
As college students, we scramble to set aside time to even eat, so much so that sometimes we don’t even…
It’s That Time of the Month
Ladies, have you ever felt not fresh? You know, down there? During your time of the month? Well, that might…
