Sather Health

  • Physical Health
    • Fitness & Exercise
    • Reproductive and Sexual Health
    • Nutrition
    • Diseases & Conditions
    • Drugs and Alcohol
    • Sleep
  • Mental Health
    • Stress
    • Emotions and Mood
    • Mental Illness & Disorders
    • Mental Health Resources & Services
  • Environmental & Community Health
  • Wellness & Lifestyle
  • Healthcare & Public Health
  • Research

Sather Health

    • Physical Health
      • Fitness & Exercise
      • Reproductive and Sexual Health
      • Nutrition
      • Diseases & Conditions
      • Drugs and Alcohol
      • Sleep
    • Mental Health
      • Stress
      • Emotions and Mood
      • Mental Illness & Disorders
      • Mental Health Resources & Services
    • Environmental & Community Health
    • Wellness & Lifestyle
    • Healthcare & Public Health
    • Research
    Mental Health Stress

    Touch Me, Hold Me, and Hug Me as the Stress Comes!

    College can be a stressful and sometimes overwhelming time in life. In the moments of darkness found among midterms and…

    Sather Health August 22, 2013

    Recent Posts

    • Take the Dive: Shake Off Stress
    • Lost Sleep
    • Heel to Heal
    • Protein: How Much Is Too Much?
    • Our Furry Friends and Us
    Mental Health Stress

    Take the Dive: Shake Off Stress

    Sather Health January 11, 2018
    Physical Health Sleep

    Lost Sleep

    Sather Health April 30, 2017
    Wellness & Lifestyle

    Heel to Heal

    Sather Health August 5, 2016
    Nutrition Physical Health

    Protein: How Much Is Too Much?

    Sather Health May 25, 2016
    Wellness & Lifestyle

    Our Furry Friends and Us

    Sather Health April 2, 2016
    Wellness & Lifestyle

    Looking Out for Your Eyes

    Sather Health January 17, 2016
    Nutrition Physical Health

    Dieting: Healthy or Not?

    Sather Health January 17, 2016
    Wellness & Lifestyle

    Make Your Breaks Count

    Sather Health January 5, 2016
    Physical Health Sleep Stress

    Simple Hacks to Improve Your Sleep

    Sather Health January 5, 2016
    Wellness & Lifestyle

    Regret

    Sather Health June 15, 2015

    Supa Hot Cheetos… I Eat Those

    March 8, 2015

    The (Non)Mystery Behind Female Ejaculation

    March 5, 2015

    Insulin Resistance

    February 11, 2015

    Campus Maintenance and Student Health

    November 3, 2014

    Late-Night Work: How to Maximize Utility Without Sacrificing Health

    October 12, 2014

    Flesh-Eating Superbugs: We Need Superman

    July 27, 2014

    Harm Reduction: Reducing Alcohol Consumption in the Dorms

    July 16, 2014

    The Power of a Healthy Diet

    February 28, 2014

    E-Readers Increasing Reading Comprehension, Deterring Dyslexia

    February 25, 2014

    Why Does Chocolate Make Us Happy?

    February 20, 2014

    Subscribe to Sather Health via Email

    Enter your email address to subscribe and receive notifications of new posts by email.

    About This Site

    Sather Health is a student health website that aims to deliver trusted health information to students and their communities. We aim to provide self-care resources created by students for students and provide a platform where students can discuss health issues. Founded and managed by UC Berkeley students, we are an ASUC-sponsored student organization and a student-run DeCal course.

    Disclaimer: The opinions expressed in the blogs do not necessarily reflect those of Sather Health.

    Hosted by the OCF

    We are a student group acting independently of the University of California. We take full responsibility for our organization and this web site.

    Contact Us!

    Tags

    alternative medicine Berkeley birth control brain breakfast caffeine calories college communication community diet drinking drugs eating exercise fitness food health hygiene lifestyle memory mental health nutrition obamacare policy public health radiation relationships research school sex sexual health skin skin care sleep sleep deprivation stress students sunscreen Tang Center UV weight wellness women women's health

    Theme by Themez WP