Diet and Exercise: A Calorie Conundrum
When it comes to maintaining or achieving a healthy weight, we’ve all heard the conventional wisdom to eat better and…
Little Black Balls of… Cancer?
Boba, bubble tea, pearl milk tea—whatever you call it, there’s no denying that this Asian novelty drink is a favorite…
Eating Out and Staying Healthy
Everywhere you go in Berkeley, there are so many delicious aromas wafting from numerous restaurants, beckoning passersby to stop in…
Artificial Sweeteners vs. Real Sugar
Life is busy. Whether it’s school, work, or making time for our friends, we typically add too many things to…
The Calorie Crisis
Just as Newton’s laws state that an object at rest stays at rest until an unbalanced force acts on it,…
Misconceptions About Food
We’ve heard all kinds of food rumors (such as how chocolate causes acne or how peanut butter will make you…
The Coconut Water Craze
It only takes googling “coconut water + celebrities” to find out that with Kevin Garnett as the face of Zito…
