Resources

We are eager to provide you with all the resources you need to work with clients on sleep.

Promotes Physical Wellness

Boosts the immune system, promotes cellular repair, growth, and longevity

Supports Mental Health

Increases concentration, cognitive abilities, and emotional processing

Aids Substance-Use Recovery

Stabilizes, helps sustain progress and reduces the incidence of relapse

Facilitates Trauma Processing

Reduces symptoms while cultivating resilience and healing

IMPORTANCE OF SLEEP

CLICK HERE TO LEARN MORE ABOUT THE IMPORTANCE OF

SLEEP 

SLEEP SCREENER

Wondering which of your clients might benefit from Sleep Therapy? Download our Sleep Screener to evaluate your clients’ sleep.

 

Click to View Our
Sleep Screener

LUNCH & LEARN RECORDINGS

Interested in learning more about sleep and special topics? 

Access recordings and slide sets from our past Lunch and Learn trainings.

Looking to read up on sleep and mental health?

Download research articles on a variety of sleep and mental health topics:

PROMOTIONAL MATERIALS

Interested in promoting Sleep Therapy?

Utilize our promotional material templates and video resources: