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Topic: Afraid Talking in Front of Public (Read 778 times) |
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gintarina
Newbie
Posts: 11
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Afraid Talking in Front of Public
« on: Feb 2nd, 2015, 1:59am » |
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I guess most of us have this fear. How do you handle it?
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towr
wu::riddles Moderator Uberpuzzler
Some people are average, some are just mean.
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Posts: 13730
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Re: Afraid Talking in Front of Public
« Reply #1 on: Feb 2nd, 2015, 11:25am » |
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Fortunately I haven't had to for quite a while. The few times I've had to in the past, I usually got over it after the first 5 minutes. So it was just a matter of biting the bullet. I don't have any advice for handling higher levels of anxiety, though.
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Wikipedia, Google, Mathworld, Integer sequence DB
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jordan
Junior Member
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Posts: 63
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Re: Afraid Talking in Front of Public
« Reply #2 on: Feb 6th, 2015, 2:27pm » |
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I think that the best thing is experience and practice. The second time the fear will be smaller than the first, the third time smaller than the second and so on
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My personal fashion blog for hippie and free women Boho and Flower
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anglia
Junior Member
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Posts: 60
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Re: Afraid Talking in Front of Public
« Reply #3 on: Jul 24th, 2015, 1:21am » |
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I just count from 5 to 1 then face them.
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gitanas
Junior Member
Posts: 55
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Re: Afraid Talking in Front of Public
« Reply #4 on: Jan 27th, 2016, 12:18am » |
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My friend suggest me to imagine that the people in front of you are animals. For example a rabbit, horse and etc. Sounds funny but I don't know if it really works
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Dummy Frog - my blog about interesting and funny things in our World
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alien2
Uberpuzzler
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Re: Afraid Talking in Front of Public
« Reply #5 on: Jan 21st, 2017, 4:19am » |
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on Feb 2nd, 2015, 1:59am, gintarina wrote: I don't. I am still quite afraid to talk, regardless of freedom of speech.
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jordan
Junior Member
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Posts: 63
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Re: Afraid Talking in Front of Public
« Reply #6 on: Feb 29th, 2020, 12:18pm » |
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Try to do meditation and breathing techniques. It will take some time to get results but it works
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My personal fashion blog for hippie and free women Boho and Flower
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